A simple, focused cold plunge timer and tracker for iOS. Time your sessions, track your progress, build your practice.
Start, pause, and complete your cold plunge sessions with a clean, glanceable timer.
Log every session and watch your consistency and endurance grow over time.
Record water temperature for each session to track your tolerance.
All data stays on your device. No accounts, no cloud, no tracking.
Effective date: March 27, 2026
FrostDip is designed with your privacy as a core principle. We do not collect, store, or transmit any of your personal data.
All data you create in FrostDip, including session history, timer records, and preferences, is stored locally on your device. None of this data ever leaves your device.
FrostDip does not collect any personal information, usage data, or device information. There are no user accounts and no sign-in required.
FrostDip does not use any analytics frameworks or tracking tools. We have no insight into how you use the app.
FrostDip contains no advertisements and does not integrate with any advertising networks.
FrostDip does not integrate with or send data to any third-party services, SDKs, or APIs.
If this policy is ever updated, the changes will be reflected on this page with an updated effective date.
If you have questions about this privacy policy, please reach out at jaco.olwagen@gmail.com.
Having trouble with FrostDip, or have a suggestion? I'd love to hear from you.
Please include a description of the issue or idea, along with your device model and iOS version if reporting a bug.
jaco.olwagen@gmail.com